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Csiro Low-carb Every Day [Paperback]

by Brinkworth, Grant / Taylor, Pennie

  • (0)

The CSIRO Low-carb Diet is based on strong scientific research that has successfully helped Australians lose weight and improve their overall health.
Building on the success of the first book, this new volume will make implementing the diet at home easier than ever. It includes:
• An update on the latest science
• 80 NEW recipes with a focus on meals that are quick and easy to prepare
• All daily allowances for recipes calculated and explained
• Daily plans and meal builders to help you seamlessly incorporate this way of eating into your everyday life
• 15 new excercises that complement those in the first book to add variety to your exercise routine, and further improve your fitness, strength and general health

Accessible, affordable and achievable, this is a fully researched approach to better eating and improved health from Australia's peak science organisation.

image of Csiro Low-carb Every Day
9781760554545
  • A$34.99 Online Price
  • A$31.49 Kinokuniya Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
  • Usually dispatches around 5 working days.
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  • Sydney store

    Shelf Location
    : E15-09, E13-01, E19-08
    Stock
    : Available
Item Type English Books (Paperback)
Publication Date 2018/03
Publisher Trafalgar Square (US)
ISBN 9781760554545
Size/Pages 256p

DESCRIPTION

CSIRO Low-Carb Every Day is the companion to the #1 bestselling CSIRO Low-Carb Diet published in March 2017.

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