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Gift of Silence : Finding peace in a world full of noise -- Hardback [Hardcover]

by Tannier, Kankyo

  • (0)

Do you struggle to find peace and quiet? Do you yearn to disconnect, find an escape, slow down and just breathe? Are you overwhelmed by modern life?

The simple solution lies in this book.

Rooted in the ancient Zen philosophies that ground her work, French Buddhist nun, Kankyo Tannier, will show you how to channel the power of SILENCE to get back in control of your thoughts and access the refuge that lies in your mind. Using her practical on-the-go tools, you'll learn how to overcome stress and capture the moments of golden stillness that will transform all areas of your life, for an enhanced wellbeing and sense of fulfilment. Kankyo's warm and engaging voice, spiritual insights, plus a sprinkling of French charm make this an accessible pleasure to read.

Switch off the noise and discover the calm and comfort you need to navigate this fast-paced world.

Unlock and practise the wisdom of Silence; stop surviving, pause, listen, and start thriving.

image of Gift of Silence : Finding peace in a world full of noise -- Hardback
9781473673434
  • A$26.99 Online Price
  • A$24.29 Kinokuniya Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
  • Usually dispatches around 5 working days.
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  • Sydney store

    Shelf Location
    : C01-04, A22-04, A22-05
    Stock
    : Available
Item Type English Books (Hardcover)
Publication Date 2018/01
Publisher Hodder & Stoughton (GB)
ISBN 9781473673434

DESCRIPTION

A practical book rooted in ancient wisdom that inspires us to tap into the power of silence to manage and overcome everyday stress.

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