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Happiness Trap : Stop Struggling, Start Living -- Paperback [Paperback]

by Harris, Dr. Russ

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A guide to ACT-the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment. Popular ideas about happiness are misleading, inaccurate, and directly contribute to the current epidemic of stress, anxiety & depression. In this empowering book Dr Harris provides the means to escape the happiness trap.

image of Happiness Trap : Stop Struggling, Start Living -- Paperback
9780908988907
  • A$39.09 Online Price
  • A$35.18 Kinokuniya Card Member Price
  • Availability Status : Not Available
  • Retail store and online prices may vary.

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  • Sydney store

    Shelf Location
    :
    Stock
    : Not Available
Item Type English Books (Paperback)
Publication Date 2007/03
Publisher Exisle Publishing (GB)
ISBN 9780908988907

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