Books Kinokuniya Australia

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Happiness Trap : Stop Struggling, Start Living -- Paperback [Paperback]

by Harris, Dr. Russ

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A guide to ACT-the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment. Popular ideas about happiness are misleading, inaccurate, and directly contribute to the current epidemic of stress, anxiety & depression. In this empowering book Dr Harris provides the means to escape the happiness trap.

image of Happiness Trap : Stop Struggling, Start Living -- Paperback
9780908988907
  • A$29.98 Online Price
  • A$26.98 Kinokuniya Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
  • Usually dispatches around 5 working days.
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  • Sydney store

    Shelf Location
    : B11-06, A22-05, B11-03
    Stock
    : Available
Item Type English Books (Paperback)
Publication Date 2007/03
Publisher Exisle Publishing (GB)
ISBN 9780908988907