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Solitary Fitness (New) [Paperback]

by Bronson, Charles

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Charlie Bronson has spent decades in solitary confinement, and yet has stayed as fit as a fiddle, gaining several world strength and fitness records in the process. This book, a guide to getting fit and staying fit, reveals just how he's done it. It shows you the best way to burn those calories, tone your abs, and build your stamina.

image of Solitary Fitness (New)
9781844543090
  • A$22.99 Online Price
  • A$20.69 Kinokuniya Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
  • Usually dispatches around 5 working days.
  • Retail store and online prices may vary.

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Item Type English Books (Paperback)
Publication Date 2007/04
Publisher John Blake (US)
ISBN 9781844543090
Size/Pages 256p