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Totally Buf : Your 6 week guide to becoming Beautiful, Unstoppable and Fearless -- Paperback / softback [Paperback]

by Babet, Libby

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The BUF Girls are Australia's revolutionary new team of fitness and nutrition gurus for a new generation of healthy-minded, empowered women.

Being a BUF Girl isn't about competition, body image or comparison, it's about friendship and community, healthy bodies and healthy minds, and inspiring, supporting and celebrating all women.

Together, the BUF (BEAUTIFUL, UNSTOPPABLE, FEARLESS) Girls are on a mission to show women everywhere how to get healthy and fit - and stay healthy and fit - through easy and simple steps.

This 6-week plan (one focus habit each week) will completely transform your health and wellbeing, with core fitness, nutrition and mindset tips that every woman can implement in their day-to-day lives.

With over 100 recipes (including vegan and vegetarian options), easy exercise and nutrition tips, TOTALLY BUF will give you all you need to be a BUF Girl.

image of Totally Buf : Your 6 week guide to becoming Beautiful, Unstoppable and Fearless -- Paperback / softback
9780733639364
  • A$53.18 Online Price
  • A$47.86 Kinokuniya Card Member Price
  • Availability Status : Not Available
  • Retail store and online prices may vary.

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N.B. While every attempt has been made to ensure stock availability, occasionally we do run out of stock at our stores.

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  • Sydney store

    Shelf Location
    :
    Stock
    : Not Available
Item Type English Books (Paperback)
Publication Date 2017/11
Publisher Hachette Australia (GB)
ISBN 9780733639364

DESCRIPTION

The BUF Girls are Australia's revolutionary new team of fitness and nutrition gurus for a new generation of healthy-minded, empowered women.

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