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The Portion Teller Plan : The No-Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently [Paperback]

by Young, Lisa R., Ph.d.

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A nutrition consultant presents a system of convenient, recognizable visuals designed to help readers determine the right balance and portion size of their daily food servings, with diverse formulas tailored to the individual personalities and eating behavior of different people. Reprint. 17,500 first printing.

image of The Portion Teller Plan : The No-Diet Reality Guide to Eating, Cheating, and Losing Weight Permanently
9780767920797
  • A$24.21 Online Price
  • A$21.79 Kinokuniya Card Member Price
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  • Sydney store

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    Stock
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Item Type English Books (Paperback)
Publication Date 2006/12
Publisher Harmony Books (US)
ISBN 9780767920797
Size/Pages 317p

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