Books Kinokuniya Australia

Due to the high volume of orders and maintaining safe COVID-19 measures, there will be a delay in processing and dispatching orders.

Pioppi Diet : A 21-day Lifestyle Plan for 2020 as followed by Tom Watson, author of Downsizing -- Paperback / softback [Paperback]

by Malhotra, Dr. Aseem / O'neill, Donal

  • (0)

Lose weight and feel great with the ground-breaking Pioppi Diet, which helped Tom Watson to lose 8 stone and 'reverse' his type-2 diabetes, and inspired his book Downsizing. 'A book which has changed my life and which has the power to change the lives of millions' TOM WATSON 'I am obsessed. . . I feel leaner, energised, less bloated and more healthy. I genuinely feel like this is no longer a diet plan, it's just the way I eat' SARA COX __________________ In the tiny Italian village of Pioppi, they live simple but long and healthy lives. But there is no gym, no supermarket, the food is delicious and they enjoy a glass of wine every evening. Cardiologist and world-leading obesity expert Dr Aseem Malhotra & Donal O'Neill have combined the wisdom of this remarkably long-living population with decades of nutrition and medical research to cut through dietary myths and create this easy-to-follow lifestyle plan. This is NOT a diet or lifestyle which requires saying 'no' to the things you love, or exercising for hours upon end. In JUST 3 WEEKS, The Pioppi Diet will help you make simple, achievable and long-lasting changes to how you eat, sleep and move. You'll still be able to indulge in delicious food for a happier, healthier and longer life such as . . . * CREAMY CRAB and RICOTTA OMELETTE with SLICED AVOCADO * GRILLED HALLOUMI and KALE SALAD with TAHINI YOGHURT DRESSING * STEAK BURGER with MATURE CHEDDAR, TOMATO and AVOCADO * CAULIFLOWER STEAKS and CRUMBLED FETA, ZA'ATAR and CHILLI __________________ 'A must have for every household' Professor Dame Sue Bailey, the Chair of the Academy of Medical Royal Colleges 'Revolutionary' Richard Thompson, former physician to HRH Queen Elizabeth 'This book has the power to make millions of people healthier and happier.' Andy Burnham, former Secretary of State for Health

image of Pioppi Diet : A 21-day Lifestyle Plan for 2020 as followed by Tom Watson, author of Downsizing -- Paperback / softback
9781405932639
  • A$24.99 Online Price
  • A$22.49 Kinokuniya Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
  • Usually dispatches around 5 working days.
  • Retail store and online prices may vary.

domestic delivery FREE Shipping on orders over A$50.00

N.B. While every attempt has been made to ensure stock availability, occasionally we do run out of stock at our stores.

STORE STOCK STATUS In Stock

See below for nearest stores with available stock.

To confirm availability and pricing, please call the store directly.

  • Sydney store

    Shelf Location
    : E15-10, E11-04, E11-03
    Stock
    : Available
Item Type English Books (Paperback)
Publication Date 2017/06
Publisher Penguin Books Ltd (GB)
ISBN 9781405932639

  • 1
  • Ikigai : The Japa...

  • 2
  • ADHD Nation : The...

  • 3
  • 30 Days 30 Ways t...

  • 4
  • Restore Hearing N...