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Restorative Yoga : Relax. Restore. Re-energize. [Paperback]

by Baginski, Caren

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Presents an introduction to restorative yoga, a practice intended to provide calmness, balance, and healing, and offers instructions for poses, sequences to treat different health conditions, and suggestions on props, safety, and a suitable place for using the technique.

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9781465492630

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  • A$24.99 Online Price
  • A$22.49 Kinokuniya Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
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Item Type English Books (Paperback)
Publication Date 2020/05
Publisher Alpha Books (DK) (US)
ISBN 9781465492630
Size/Pages 192p

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