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101 Best Pyramid Training Workouts : The Ultimate Challenge Workout Collection [Paperback]

by Smith, Stewart

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"Combining the best of high intensity workouts with an escalating rep scheme, pyramid workouts give a whole new meaning to the word 'grueling.' Pyramid workouts provide the perfect workout: a warm-up, full throttle exercise session and cooldown all in one, these programs will push you to your limits like never before. Taking full advantage of the exercise expertise of legendary fitness expert and former Navy SEAL Stewart 'Stew' Smith, Pyramid Training Workouts collects his top 100 pyramid workouts in onecollection to give you the absolute best of these versatile, high-volume workouts"--Amazon

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9781578268580
  • A$29.08 Online Price
  • A$26.17 Kinokuniya Card Member Price
  • Availability Status : Not Available
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  • Sydney store

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Item Type English Books (Paperback)
Publication Date 2020/07
Publisher Hatherleigh Press,U.S. (US)
ISBN 9781578268580
Size/Pages 24p

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