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Capoeira 100 : An Illustrated Guide to the Essential Movements and Techniques [Paperback]

by Taylor, Gerard / Kjaergaard, Anders (PHT) / Parkhill, Sue (PHT)

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Designed for all ages and levels of experience, a step-by-step illustrated guide to capoeira, a whole-body martial arts training program that can be done anywhere in as little as fifteen minutes per day, introduces one hundred key capoeira techniques, conditioning exercises, and drills that can be performed alone or with a partner. By the author of Capoeira Conditioning. Original.

image of Capoeira 100 : An Illustrated Guide to the Essential Movements and Techniques
9781583941768
  • A$49.99 Online Price
  • A$44.99 Kinokuniya Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
  • Usually dispatches around 5 working days.
  • Retail store and online prices may vary.

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Item Type English Books (Paperback)
Publication Date 2007/01
Publisher Frog Ltd (US)
ISBN 9781583941768
Size/Pages 336p