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The Everyday Ayurveda Guide to Self-Care : Rhythms, Routines, and Home Remedies for Natural Healing [Paperback]

by O'Donnell, Kate / Brostrom, Cara (PHT)

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"This book offers a new way to think about your health and understand the cause-and-effect relationship between your body, your environment, and your lifestyle. Through 70+ self-care recipes and routines, this book provides sound instructions and suggestions for living a healthy and energetic life with an Ayurvedic lens"--

image of The Everyday Ayurveda Guide to Self-Care : Rhythms, Routines, and Home Remedies for Natural Healing
9781611806519
  • A$49.99 Online Price
  • A$44.99 Kinokuniya Card Member Price
  • Availability Status : In stock at the Fulfilment Centre.
  • Usually dispatches around 5 working days.
  • Retail store and online prices may vary.

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Item Type English Books (Paperback)
Publication Date 2020/07
Publisher Shambhala Pubns (US)
ISBN 9781611806519
Size/Pages 274p