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12WBT Low-carb Solution [Paperback]
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Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years.
12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods.
This book contains:
- 120 simple low-carb recipes
- dietitian-approved meal plans
- easy-to-follow exercises
- general advice to help individuals reset their habits, lose weight and foster long-term good health.
Above all, it contains a solution.
It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.
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- A$36.99 Online Price
- A$33.29 Kinokuniya Card Member Price
- Availability Status : In stock at the Fulfilment Centre.
- Usually dispatches around 5 working days.
- Retail store and online prices may vary.
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N.B.
While every attempt has been made to ensure stock availability, occasionally we do run out of stock at our stores.
STORE STOCK STATUS In Stock
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To confirm availability and pricing, please call the store directly.
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- Shelf Location
- : E11-01, E11-03
- Stock
- : Available
| Item Type | English Books (Paperback) |
|---|---|
| Publication Date | 2020/03 |
| Publisher | Macmillan Australia (US) |
| ISBN | 9781760788346 |
| Size/Pages | 256p |
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DESCRIPTION
Michelle's extraordinarily successful 12WBT program has helped hundreds of thousands of Australians lose almost 2 million kilos over 10 years.
12WBT Low-carb Solution advocates an easy low-carb approach to healthy eating - comprising moderate protein, small amounts of good fat, and SMART carbs (low carbs, not no carbs) - with a focus on natural, unprocessed foods.
This book contains:
- 120 simple low-carb recipes
- dietitian-approved meal plans
- easy-to-follow exercises
- general advice to help individuals reset their habits, lose weight and foster long-term good health.
Above all, it contains a solution.
It's perfect for those who are already familiar with 12WBT or for those who are interested in learning more about a program that has been tried, tested and loved by thousands of everyday Australians.
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